Yesterday was a beautiful day here in the Seattle area. It’s been beautiful most days lately but seizing the day I figured I’d go out on a bike ride. Biking is something I really enjoy to decompress and keep healthy. Plus you get to see such beautiful scenery around here.
While I was out riding near Juanita Beach in Kirkland I started thinking about the class 4 climb that was ahead of me. Naturally I started pedaling with more force. Having strong quads I can ride a bike fairly well. Though as I got up the hill I was spent. I had to stop and take a break.
That got me thinking about strength vs power.